Since my running was, as predicted, not so great in Europe, I'd hoped to pick it up well once I was back. Although busy with work, I figured I'd have myself a good, strong week.
I figured wrong. I did manage an early-week 20 miler (11 outside and 9 on the mill) and also 5 x 1200 at the newly opened track, but that was it for quality. It didn't help that my weight was back above 160 after the trip. As bad as ever.
I did a very small mini-taper towards the end because of the upcoming New Philadelphia 1/2 on Sunday, April 13.
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