That's 167 pounds. I think that's the most in about 25 years. I think it'll come down fast now that I'll watch it. Also I had tons of pizza last night. I'm hoping for 162 or less tomorrow.
Today we did our usual Saturday morning towpath run. This time it was Dena instead of Amy, who had sciatica problems. It was warm and humid, but we did ok - about 15 or possibly a bit more. We gradually did faster miles until we were near 8 minute pace. Not bad.
That's 70 for the week. The most in a while. And considering the weight, things can only get better - right?
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