After being sick and not running much, I'd hoped to begin getting back into shape this week. Hasn't happened yet.. I slogged, and I do mean slogged, 12 miles at about 9:30 pace yesterday in the heat. It was oppressive, but the problem was mostly that I was so durn tired that I couldn't get moving. I had planned to run at least 15, but my body just wouldn't do it.
I may hit the mill for a couple yet this afternoon. It's still in the 90s outside.
No comments:
Post a Comment