Wednesday, June 11, 2008

Today's Run, and Yesterday's

After Sunday's debacle, I did 5 on the mill Monday, 10 on the mill yesterday, and then 16 on the roads today. The mill runs were nothing to write home about, but today's 16-miler wasn't half bad.

Well, maybe it was half bad, but it was also half good. About 8:45 pace, with only the first mile over 9 minutes. This would've been awful not too long ago, but today, I'll take it.

I've been busy with work, but this should ease up in a couple days. Kathy and Mike will come to dinner tonight, and Mom is coming for a week starting on Saturday.

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