Monday, July 27, 2009

Every Time I Think I Simply Cannot Run Any Slower

I do. Forty-Five (45) minutes for a 10k. And Double Trouble is a fast course at that. Last Year I ran this race full FOUR minutes faster! Woah.

Today I did 13 slow ones. My thighs felt like hamburger.

No comments:

A (Nearly) Midsummer Night's Run

It's a couple days past Midsummer, and our runner is generally recovered from his Midsummer Night's Run . It is, however, most def...