Saturday's run featured a change of venue from LRT to the track. It resulted in turning a poor run into a pretty good one. Yesterday and today's runs were also going poorly, and (in both cases), I switched to the mill.
I hadn't been on the mill in a while. And I didn't do much mileage either day. But it turned out better than if I'd continued out in the neighborhood. It enabled me to concentrate a little better on my pace.
Such as it was (slow).
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