Monday, August 01, 2005

Today's Run - 2005-08-01

Didn't think I was going to do another long run today, but I woke up and did one anyway. I ran a fairly solid 18 today in 2:32:30 after yesterday's very solid 22. I think I'm on the upswing again - that calf problem was but a minor setback.

Just registered for the Perfect 10-Miler. That will be a good test. Kinda scary.

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