Thursday, October 27, 2005

Today's Run - 2005-10-27

After three straight runs in cold rain, I feel like I may be fighting another cold. I'm using Zicam again, and I feel like I may be winning the battle. I hope.

Today the weather was great. Since I rested yesterday, I got out early and ran long again, despite my ever so slight cold. It was a good strong run with a great finish. I did the two loops on Substation at about an 8 minute pace, and then the last 4 on the presidential streets in 28 minutes, with the last 3 at sub-7 minute pace. It felt great to finally actually do this.

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