Monday, March 13, 2006

Today's Run - 2006-03-13

I was ready to run outside for this week in Minneapolis, except the weather turns out to be nasty. I had to run inside today, and it'll probably be that way all week.

Today's run was pretty good - 9 x 1600 at about 6:27. Altogether 16 in 1:53 (15, then weights, then one more on ellipticl). I held on some, but not much.

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