Monday, May 29, 2006

Today's Run - 2006-05-29

A really decent Memorial Day run today. It was very warm (mid-upper 70s), sunny and humid, but I was steady the whole way.

Started with 4 in the Presidential streets in 30 and a half minutes, then Dave came and we did a long 15 (the usual 16 mile course cut slightly short) in 2:01 and a half. I'm still sore these days, and my tummy's big from all the food from the trip and from Kathy and Mike's yesterday, but all in all it was a very good run.

1 comment:

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Coming Up Short

I needed 24. Isn't it funny how we need mileage like this? Anyway, I only got 22. I will choose to blame this one on today's running...