Wednesday, September 06, 2006

Europe and Today's Run

Looks like I'm going to Europe again soon - last 2 weeks in Sept - 2 weeks from now.

Today's run was slower than some, but I was happy to get something of substance in after yesterday's 20 and Monday's race. I did 4 x 800 in 2:56 and 4 x 200 in 36. I'll take it. Hope I can get faster though. Gonna hafta really watch meself with all this upcoming travel.

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