Wednesday, September 27, 2006

Collegeville / Valley Forge

Yesterday I took another walk around Valley Forge. What a great park that is.

This morning I ran on the Perkiomen Trail again - this time for 7 miles. Sure is nice running here.

I guess the ole leg is almost 100%. Now I just have to lose all this extra "travelling" weight and get back into shape. Can I do this in 2 1/2 weeks?

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North Canton YMCA 4th of July 5-mile

Since I have participated in the Ohio Challenge Series many years, I've done this race many times, albeit many moons ago. It's a fun...