Wednesday, July 11, 2007

Recent Running and other stuff

Debbie and Valerie have been very busy getting ready for the wedding. Friday we pick up Barry and Veronica and then head to Chicago.

I've been busy with work, so it's tough to get up early to run. But I did manage yesterday and today. Yesterday I got to the track but only had time for 4 x 1200 in a pretty good 4:44. 10 altogether. Felt good, even with the heat. Today I did 8 and felt good, until the humility got to me. It must've been 80 or more out. Supposed to cool down now after a wee bit of MUCH needed rain. I did 3 more on the mill later on.

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