Tuesday, July 24, 2007

Wedding, Trip and Recent Running - 2007-07-24

The wedding went great. I think everyone, including the bride and groom, were extremely happy. Nothing to complain about. Sunday's breakfast was real good too, but half the people didn't make it. We wound up with a ton of leftovers. On Monday came the question: what the heck do we do now? The answer, of course, was to circumnavigate Gichi Gumi. See the post on that.

Sunday I was sooo tired. I managed 6 miles at 10-minute pace, and that was it!

Monday was off - I couldn't run at all.

I didn't expect Tuesday to be great either, but it was! After driving well into the evening Monday night, I though it would be another disaster of a run. But I found the Central Michigan U. track, and did the Yasso: 10 x 800. This was even better than last time. 3:08, 3:07, 3:08, 3:06, 3:05, 3:05, 3:04, 3:04, 3:00, 2:55. Average was 3:04. 10 miles total.

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