Sunday, July 01, 2007

Today's Run - 2007-07-01 and some other stuff

I was gonna do another long run today. Got out early like I planned, but the miles got slower and slower until I just had to quit after only 8. Very disappointing. Some redemption came later on however. Debbie and I took a still-early walk on the towpath and saw the bald eagles, among other wildlife. Then I went to the track and did 6 x 400 in 85.5. First quarters of the year, and not too bad.

Yesterday we went to see Robin play in Westlake. Jen had picked Mom up, so we saw them there as well. Today it's over to Kathy and Mikes for some ribs. Can't wait.

No comments: