Sunday, November 30, 2008

My achin' back, part 2

About a month ago I posted something about my back and foot problems. The good news is that the foot is way better; almost 100%. The bad news is that the back is the same, or possibly worse. The pain seems to shift around, and most recently I feel it in my right hip. The extra weight I've put on over the weekend doesn't help, nor does the time spent driving to, around, and back from Amish country the other day.

I'm going to beat this thing however. I've had it before; I called it sciatica then. Whatever you call it, I don't like it and I'm not gonna put with it any longer. I'm working harder on various exercises, and I'll keep at them. I'll keep running (of course) because that doesn't hurt it at all.

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St. Malachi Run

I've done this five-miler several times. This year it's a little special, as the church was able to wrestle its own name away from...