Saturday, November 08, 2008

No Running... Until Today

I've been pretty well burned out. The trip to London came at the right time because I was not in a good running area there anyway. I planned to only run if I really felt like it. I didn't really feel like it.

So today I found myself running on the towpath with Dave and Amy after having taken five whole days off. It felt good. A bit sore, but good. Maybe I'll be re-energized now. We'll see if I have the usual Sunday blues tomorrow.

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St. Malachi Run

I've done this five-miler several times. This year it's a little special, as the church was able to wrestle its own name away from...