Sunday, April 23, 2006

Today's Run - 2006-04-23

Great long run today with the Vertical Runner group. 20+ miles in 2:37 or so. Felt good and strong the whole way. Ran with Eileen Meisler, some other familiar, and some new folks. We did the towpath, bike and hike, and old carriage trails. Best I've felt since Boston.

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