Thursday, April 06, 2006

Yesterday's Shopping and Today's Running

Last night Debbie made stuffed tilapia for Kathy and Jessy, and then we all went to Mustard Seed for the ingredients to today's concoction, and then to Staples for a new camera for Jessy.

Today's running was ok. 5 outside in 40 minutes, and then 10 on the mill with 7 at marathon pace. So so... Trying to recover for the 1/2 on Saturday, so I took a cold bath. Could only stand 4 minutes! It just hurt too much. Don't know why I could stand it in the summer but not now...

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You'll Freeze Your Lungs

You might. But not before other parts of your anatomy. After a couple days where I spent too much time milling around, I just had to get o...