Friday, December 15, 2006

20!

After 2 months, I'm back in 20 territory again. And it wasn't too bad. I did one on the mill, 16 outside, and then 3 more on the mill. 30 minutes for the 4 on the mill and 2:17.5 for the outside stuff. Still tipping the scales at 164 though.

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Coming Up Short

I needed 24. Isn't it funny how we need mileage like this? Anyway, I only got 22. I will choose to blame this one on today's running...