Monday, December 11, 2006

Recent Running

Saturday it was 15 with Dave and Amy on the parkway. Slow going - the wind was cold. Sunday I managed 16 without much of a slowdown. Steady as she goes. Today I did 3 runs - 2 2-mile runs on the mill before and between counts, and then 3 outside at lunch. It was nice and warm.

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It was dark in the park

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