Tuesday, December 05, 2006

Today's Run - 2006-12-05

Not too bad today - 8 on the mill at a brisk pace including 5 x 1200 @ 5 minutes each. All this woulda been an awful failure a couple months ago, but now it's a great run. It sure is tough to get back into shape.

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Mother of all Races 10K

I don’t know how to dress. The weather forecast is saying that it may be very cold, very warm, or somewhere in between. Furthermore, there m...