Tuesday, December 05, 2006

Today's Run - 2006-12-05

Not too bad today - 8 on the mill at a brisk pace including 5 x 1200 @ 5 minutes each. All this woulda been an awful failure a couple months ago, but now it's a great run. It sure is tough to get back into shape.

No comments:

Buehler's Heart and Sole Community Walk and Run Half-Marathon Race Report

I'm tired just from typing that subject line. I'm also tired from running this Hilly Half in Wildly Wonderful Wooster. I had no ti...