Sunday, September 06, 2009

Blue Line and Other Runs

Last week I was still feeling pretty darn sore. I did get 10 half-way decent miles in on Thursday.

And then came Saturday. Saturday was the day for the blue line training run. The city of Akron has a blue line along the course of their marathon. And the plan was to run it for 20 miles or so. A bunch of us MCRR runners carpooled it over. As always, it was good fun. I ran with Dan the whole way. It was tough to stay with him for the last 5, but I managed. We averaged just under 9 minutes per mile.

Today it was a slow, tired ten.

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