That's me with work this week and last. It's cutting into my running time, $&%$#-it!
After that blue line run I was pretty beat. I did 10 on Sunday, woke up early to run on Labor-Day Monday only to fall back asleep with my running clothes on. This after 3 cups o joe. I did get in a couple that day. Yesterday I only had time for 3 in the morning, but I did make it to the track.
Had a decent speedwork session with 6 x 800 averaging about 3:08. Slow, but not too much worse than my other speed sessions.
I've got to get up early for tomorrow's run before the fire hose starts back up.
No comments:
Post a Comment