Friday, July 22, 2005

Today's Run - 2005-07-22

Not a bad 5-mile jog around the neighborhoods north and south of 303 today. It's always good to be able to hold an 8 minute pace anymore. Still achy and sore - probably from Wednesday's speedwork. More good news: I weighed in at a slim and trim 159.

Non-running news:

Been busy in the basement - working on wiring and figuring out the theater situation.

Debbie is headed to Cedar Point.

I need to get going on the Boston article.

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