I volunteered to help with registration at the BT50K before my run today. It was great to see everyone. Ultras are like reunions, and the N.E. Ohio group is a really good one. I sure wanted to go with them.
But, as I've said before, I'm not much of a trail runner. I met with Dave and Amy and we did the usual towpath thing - 15 in 2:08.5. That's a decent pace considering the heat and humidity. At 158, I had a decent weigh-in too.
Speaking of weigh-ins, today is Mikey's college graduation party. I'll be off the diet for the day. Maybe it won't be too much of a toll.
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