Wednesday, February 08, 2006

Today's Run - 2006-02-08

A great effort, but not so great results.

Got a bit of a late start, so I drove to Hinckley in order to avoid the morning traffic around home. So it was 4 loops around the lake for 12 miles. Here are the splits:
24:54, 23:11, 21:19, 22:52 - 91 altogether.

I had hoped to be able to do the last 6 at MP - sub 7 minute miles. Almost made it for loop 3. Maybe it was the bad footing - there was 1" of new snow, and a bit of slush and ice. At least I got some hills and some decently fast running in.

No comments:

It was dark in the park

It was dark in the park, Goes the snark remark. Today’s runner tried to be quick off the mark, But with the dark so stark, H...