Wednesday, February 22, 2006

Today's Run 2006-02-22

I missed by one mile my goal of doing 45 miles in 3 days spread fairly evenly. I did 16 with a 13 mile MP Monday, 14 with 8 x 1Mile Tuesday, and 14 miles including a 5 mile MP today. I also did 6 x 200 in 45. Was gonna do the 15 today, but my feet wouldn't take another mile. It's blisters on the ole toes. The 14 was in 1:41:39. Not bad considering the last 3 in total.

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