Saturday, February 25, 2006

Yesterday's Run

They fixed the treadmill while I was gone last week and it worked good for me yesterday. I needed some more speed so I did 6 x 400 @ 90 seconds (10mph). Altogether 6 in 43.5 minutes.

My toe blisters were killing me last night. They don't *look* infected. Gotta take care of them.

No comments:

It was dark in the park

It was dark in the park, Goes the snark remark. Today’s runner tried to be quick off the mark, But with the dark so stark, H...