Saturday, January 07, 2006

Today's Run - 2006-01-07

I ran long today with Dave, Amy and Brian. The rest of them didn't go so far, but I wanted enough to call it 20. We ran in Broadview Heights and surrounding areas - Dave needed to stay close to home.

Not too bad. Some of it seemed to be at a really good pace, but the last few into the cold wind were slower. I did a few more after that, that were slower still. I'll call it 20 in 2:45.

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