Monday, June 12, 2006

Today's Run - 2006-06-12


These were my 400 meter times for a run that I had approached with as much trepidation as any. It was probably a combination of the tummy problems (tons of Thai last night) and fear that I hadn't done this workout in a long long time. But I didn't think it would go well. I figured about 94 or so for each 400 and about 45 minutes overall. Here all were under 90 and my overall time was 42:30 - one of my best for this workout.

Now if I can only lose that weight back.

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