Monday, June 19, 2006

Today's Run - 2006-06-19

One of the better times for the Grand Rounds 20-mile course (2:38:30). I just made it an official route. I used to call it 21, but now it seems short for even 20. Good start and middle, slower finish on tired legs.

This was from the Courtyard, not the Marriott, but the distance should be about the same. - first 7.25 or so down to South Beach on Lake Harriet (58). 5.5 or so on Minnehaha Parkway (44). last 7.25 (58.5).

No comments:

Running in Iberia

Madrid It’s dark in the park. But only just parts of it. Time to move back to the lighter sections. This experience here in Retiro Par...