When you hear,
That's not a Hill, think of it in the voice of Crocodile Dundee, famous for
That's not a Knife.
Today's ten included four easy and six hard miles. Those last six were (barely) at LT, or tempo pace. But oh, that last hill. It's the one I run nearly every day to get back up the street to my house. It's not much. In fact, it's not much at all. My best deciphering tells me that it's about 23 feet. Unless you're hill challenged like I am, you might even say, that's not a hill.
Today, as is sometimes the case, I was trying to hold onto a certain pace as I encountered this final hill. Sometimes, I can. I did today.
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| That last hill |
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| Decent pace (for me) for the final six miles |
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| Mile by mile |
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