Friday, August 11, 2006

Today's Run - 2006-08-11

OK running today - 2 on the mill, then 9 on the roads and over to the track. Only 4 x 200 at the track, averaging 37. The run back was slow going.

No comments:

Buehler's Heart and Sole Community Walk and Run Half-Marathon Race Report

I'm tired just from typing that subject line. I'm also tired from running this Hilly Half in Wildly Wonderful Wooster. I had no ti...