Saturday, August 26, 2006

Today's Run - 2006-08-26

Another oppressive day (70's, extremely humid), but Dave and I finished strong on the towpath for this long run. We also did the Old Carriage Trail earlier with Amy. I did 21 miles in 2:46, with the last five at MP. Very solid running.

Going to a cat show this afternoon.

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Coming Up Short

I needed 24. Isn't it funny how we need mileage like this? Anyway, I only got 22. I will choose to blame this one on today's running...