Saturday, August 26, 2006

Today's Run - 2006-08-26

Another oppressive day (70's, extremely humid), but Dave and I finished strong on the towpath for this long run. We also did the Old Carriage Trail earlier with Amy. I did 21 miles in 2:46, with the last five at MP. Very solid running.

Going to a cat show this afternoon.

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St. Malachi Run

I've done this five-miler several times. This year it's a little special, as the church was able to wrestle its own name away from...