Monday, August 28, 2006

Today's Run - 2006-08-28

A pretty good one today. Warm (70) and humid. Got over to the track and did 4 x 800 in 2:54, and then 4 x 200 in 35. Buckets o sweat once again.

Last night Jessy, Kathy, Debbie and I drove to the old neighborhoods to scope them out. Walked around a Slavic Village festival a bit too. Interesting evening.

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