Wednesday, August 23, 2006

Today's Run - 2006-08-23

For the second night in a row, I didn't sleep well at all. So with that, and with yesterday's long run, I was feeling mightily out of it today. But I somehow managed to stumble out the door and dizzily get 10 miles in - over to the track, 5 x 800, and then back, in a fairly respectable 81 minutes. The 800s were actually pretty decent: 2:59, 54, 55, 57, 56 for an average of 2:56.

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North Canton YMCA 4th of July 5-mile

Since I have participated in the Ohio Challenge Series many years, I've done this race many times, albeit many moons ago. It's a fun...