Having a treadmill is (mostly) a good thing. Take today. I probably wouldn't have run at all today if I had to go outside in the cold and mid-May snow. It didn't help that I was tired and lazy. So on my chariot I climbed, and 11 miles I ran.
I just passed Selmer, well on my way across Tennessee.
General Info about The Great Virtual Race Across Tennessee 1000K
Info about my own participation in GVRAT
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